Daily Med News

Don’t Sweat It: Any Kind of Weightlifting Helps Build Muscle

FRIDAY, July 14, 2023 — Lifting weights regularly builds strength and muscle — and it doesn’t matter if those weights are heavy or light.
It’s the act itself, and being consistent, that pays off, according to a new study.
All…

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David Miller

a pharmacist, a tech enthusiastic, who explored the Internet to gather all latest information pharma, biotech, healthcare and other related industries.

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