Diseases & Health Tips

Millions take omega-3 fish oil for brain health but a new study found no benefit

Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for memory, cognition, or Alzheimer’s-related brain changes. The results challenge the idea that fish oil pills can help prevent Alzheimer’s and shift attention toward overall diet and lifestyle instead.

Source: ScienceDaily — Health & Medicine

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David Miller

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