FRIDAY, Sept. 22, 2023 — Morning appears to be the best time of day to exercise for weight management, according to a study published online Sept. 4 in Obesity.
Tongyu Ma, M.B.B.S., Ph.D., from Hong Kong Polytechnic University, and colleagues used…Original Article
Morning Exercise May Be Best for Weight Management
FRIDAY, Sept. 22, 2023 — Morning appears to be the best time of day to exercise for weight management, according to a study published online Sept. 4 in Obesity.
Tongyu Ma, M.B.B.S., Ph.D., from Hong Kong Polytechnic University, and colleagues used…